Therapy,
without the search.
Matched therapists in your state. Book a session in two minutes. Covered by most insurance.
How it works
Three steps. No scrolling through 40 profiles.
Answer 4 quick questions
Specialty, insurance, style — takes about 60 seconds.
See 3 top matches
Ranked by what you told us. Browse more if you want options.
Book in two minutes
Pick a time from their real calendar. Done.
Who Mend is for
Designed around the things people actually come in for.
Racing thoughts, restlessness, the persistent low-grade hum.
Feeling stuck, flat, or further from yourself than you want to be.
New job, new city, new version of you. Or trying to be.
Couples, family, friends — the patterns you keep noticing.
A peek inside
Real, licensed, and ready.
I work with adults navigating anxiety, relationship questions, and big transitions — new cities, new roles, new seasons of life. My style is warm and direct. We'll spend less time on life stories and more on what's actually in front of you right now.
Over fourteen years I've found the work is often simpler than it looks: helping people feel heard, then helping them see themselves more accurately. I specialize in depression, grief, and the long middle of big life changes.
I help adults who've been through things — big traumas, small traumas, and the cumulative kind. I'm EMDR-trained and grounded in somatic approaches. My office feels like a place you can finally put something down.
How we match
We weigh the things most people overlook.
Most directories ask what insurance you have and call it matching. We look at that, plus specialty fit, modality preference, and whether your therapist actually has time on their calendar. No ranking by who paid for a featured slot.
What clients say
Small wins, honest words.
“The quiz took two minutes and I had three genuine options. The first one is now my therapist.”
“I'd been meaning to find someone for a year. Mend finally made it low-effort enough that I did.”
“Felt oddly human for a website. That's a compliment.”
FAQ
Questions we hear most.
Ready when you are.
Takes about 2 minutes. No credit card up front.